- +447711 462923
- nicolajanedexter@gmail.com
- Derby and Camden, London
Being empowered, positive and confident
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The principle behind this is to get you to go from “I am managing” to “I trust myself and my life again”. Or going from surviving life to thriving in life.
What will be included are the following:-
- Releasing old labels and roles
- Understanding inner critic patterns and emotional triggers
- Discovering values – what matters to me
- Reconnecting with intuition and inner authority
- Regulating emotions – nervous system calming
- Clearing fear, shame, guilt, resentment and grief
- Inner child healing
- Building self-compassion on a daily basis
- Boundary setting
- Reclaiming your personal power
- Breaking people-pleasing and approval seeking patterns
- Gratitude for the past and the future
- Shifting perspective about you, your life and circumstances
- Making decisions and trusting yourself
- Being seen and expressing yourself
- Handling setbacks, rejection and self-doubt
- Aligning actions with values rather than fear
- Anchoring new identity and habits
- Visioning the next chapter in life
- Relapse prevention
Spiritual clearing prayer options are:-
- Releasing fears
- Having gratitude
- Trusting yourself
- Values and aligning with them
- Having personal power
- Clearing resentment
- Forgiveness
- Self-compassion
Packages Available from Nicola are:-
1 month trial - £400
4 hours of 1-2-1 sessions
1 spiritual clearing prayer
3 month coaching - £1,200
3 group sessions
12 hours of 1-2-1 sessions
3 spiritual clearing prayers
6 month coaching - £2,400
6 group sessions
24 hours of 1-2-1 sessions
6 spritual clearing prayers